Energise Yoga with Ruth
Looking to improve your physical health and mental wellbeing in 2022? Come and join yoga classes at Wolverley Memorial Hall with Ruth.
Ruth is a qualified yoga teacher through Yoga Alliance and a chartered physiotherapist. She is qualified in core strength vinyasa yoga, yin yoga, restorative yoga and pregnancy yoga.
- Gentle beginners yoga is open to complete beginners or those with a little experience of yoga.
- Intermediate Yoga flow is for people wishing to further their practice with previous experience of yoga.
- All classes focus on improving balance, flexibility and strength, with a relaxation to finish to help you feel relaxed and ready for the day ahead.
When: Tuesdays 9.15-10.15am Intermediate Yoga flow – Wolverley Memorial Hall
Tuesdays 10.30-11.30am Gentle Beginners Yoga – Wolverley Memorial Hall
*Next term begins Tuesday 1st March for 5 weeks*
Cost: £6.50 Pay As You Go for a single class, or £30 for 5 continuous classes for the term
Booking is essential- book online via website